Holiday Hangover

Well the holidays are almost over. New Years Eve is almost here. I had the chance to catch up with a lot of family and friends over the past few weeks and as usual I’ve eaten and drank my fair share as well. Why do we all let our diets go to the wayside during the holidays? I got on my road bike Friday and hit some of the country roads up near my parent’s house. I only managed about an hour though since it was 28 degrees outside. Then it was 60 degrees today on the ride home on Sunday..grrr!

Anyways, that’s neither here nor there. Over the next couple days I need to make a few key things happen. I need to pick up a trainer, write a training plan, and spend some time pedaling and reflecting on the past year and looking forward to the New Year